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Meal plan

ID: 9izqTXzUBDBDnzw

By guest

Generated on 2025-08-23 23:51:44

Total kcalories

97.0% (1945.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

135.0% (13.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Hot Caramel

1 serving = 98.0 g

Energy: 122.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 67.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!