Here is your personalized meal plan!
Meal plan
ID: jtn4t3S8c1hXnak
By guest
Generated on 2025-03-19 07:05:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 79.0 gEnergy:
89.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 86.0 gEnergy:
207.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!