Here is your personalized meal plan!
Meal plan
ID: DAzW8PAmbFhTSOg
By guest
Generated on 2025-03-19 21:12:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Brownie Frosting
1 serving = 57.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Parfait
1 serving = 81.0 gEnergy:
87.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!