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Meal plan

ID: _T_C8njzMyeqOv4

By guest

Generated on 2025-08-11 05:06:34

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 303.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 64.0 g

Let's cook it!