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Meal plan


ID: g7z9kycMHoGlhJY
By guest
Generated on 2025-06-19 18:35:47

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Cranberry Streusel
1 serving = 89.0 g
Energy: 336.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 54.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Sorbet
1 serving = 55.0 g
Energy: 205.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 29.0 g

Let's cook it!