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Meal plan


ID: Ec2St4WGRsQaQgc
By guest
Generated on 2025-04-20 03:10:32

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cranberry Apple Cobbler
1 serving = 82.0 g
Energy: 348.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 38.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Honey Oat Biscuits
1 serving = 71.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 58.0 g

Let's cook it!