Here is your personalized meal plan!
Meal plan
ID: Sfhg2kJTqct47Fc
By guest
Generated on 2025-05-14 15:33:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Canadian Doughnuts
1 serving = 82.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Pistachio Cranberry Bark
1 serving = 87.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!