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Meal plan


ID: WzxA85MGOZYJC68
By guest
Generated on 2025-07-08 20:24:32

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Wild Blueberry Pie
1 serving = 96.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Hawaij Recipe
1 serving = 95.0 g
Energy: 207.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 3.0 g

Let's cook it!