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Meal plan


ID: Ocr5n7TkXMf9Fhc
By guest
Generated on 2025-08-17 17:44:34

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Baked Caramel Corn
1 serving = 83.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Shrimp Etouffee Recipe
1 serving = 70.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!