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Meal plan

ID: Pm-lifTG8tf9dTs

By guest

Generated on 2025-04-18 10:48:36

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 148.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 171.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!