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Meal plan


ID: FeK4XygXaoKFiwk
By guest
Generated on 2026-05-11 12:02:52

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mandarin Pancakes
1 serving = 60.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Orange Shortbread Squares
1 serving = 70.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 53.0 g

Let's cook it!