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Meal plan

ID: _-Jd5HUaQm5VzMw

By guest

Generated on 2025-03-17 18:01:15

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 64.0 g

Energy: 84.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Death by Chocolate

1 serving = 100.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!