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Meal plan

Regenerate
ID: 0-nB9EeJm3SN6DA
By guest
Generated on 2025-03-18 02:41:36

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 83.0 g
Energy: 267.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 66.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 30.0 g
Let's cook it!