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Meal plan

Regenerate
ID: T-IFXQC6RtURnw0
By guest
Generated on 2025-03-17 18:19:55

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 100.0 g
Energy: 161.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 55.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!