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Meal plan


ID: i1CVnCxF4ZULixg
By guest
Generated on 2025-04-19 19:51:03

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Perfect Chocolate Frosting
1 serving = 61.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 44.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Glazed Asparagus
1 serving = 82.0 g
Energy: 167.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!