Here is your personalized meal plan!
Meal plan
ID: gsi8Jtd1sk7Wfm8
By guest
Generated on 2025-06-20 11:21:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Olive Garden Breadsticks
1 serving = 99.0 gEnergy:
288.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Almond Blueberry Parfait
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!