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Meal plan

Regenerate
ID: hBKaYEw5lp1Fl4I
By guest
Generated on 2025-07-27 05:11:55

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 79.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Panch Phoron Recipe
1 serving = 99.0 g
Energy: 247.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!