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Meal plan

Regenerate
ID: 16MzZJ9wxuP5_a8
By guest
Generated on 2025-03-20 10:16:05

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 66.0 g
Energy: 163.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 74.0 g
Energy: 288.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!