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Meal plan

Regenerate
ID: 7LYKj1pneS6BMT8
By guest
Generated on 2025-03-17 22:40:41

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 59.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 75.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!