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Meal plan


ID: 4rv79ucku6ZjlFE
By guest
Generated on 2025-03-18 03:36:37

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lowfat Fudge Pops
1 serving = 95.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Herb Drop Biscuits
1 serving = 91.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!