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Meal plan


ID: UqU0So0Cy825BBU
By guest
Generated on 2025-09-13 07:27:49

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Healthy Rice Pudding
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Crepes with Strawberries
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 2.0 g

Let's cook it!