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Meal plan


ID: oAiFMQS-HfavWNE
By guest
Generated on 2025-04-03 21:25:35

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Oyster Biscuits
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 77.0 g
Energy: 114.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!