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Meal plan

Regenerate
ID: GQ79UjSoRy56b-g
By guest
Generated on 2026-05-05 01:37:35

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 71.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 87.0 g
Energy: 165.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!