Here is your personalized meal plan!
Meal plan
ID: 7NnTEAL7zz4Jf_U
By guest
Generated on 2025-03-20 04:26:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Blueberry Breakfast Crisp
1 serving = 55.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Bran Muffins
1 serving = 91.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!