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Meal plan

Regenerate
ID: smMuYUvg3eextyk
By guest
Generated on 2025-08-05 01:41:23

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 56.0 g
Energy: 202.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 90.0 g
Energy: 348.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 69.0 g
Let's cook it!