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Meal plan

ID: MalvHSLqpkbZsaI

By guest

Generated on 2026-01-16 00:50:05

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 229.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!