Here is your personalized meal plan!
Meal plan
ID: aOlpfL5vtyMtVj0
By guest
Generated on 2025-07-12 05:23:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Peach Cake
1 serving = 63.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Grape Salad
1 serving = 80.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!