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Meal plan

Regenerate
ID: BUpm0gdArZGKL08
By guest
Generated on 2026-08-17 00:37:03

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 68.0 g
Energy: 266.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!