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Meal plan

Regenerate
ID: 1fg1byamHWbNudU
By guest
Generated on 2026-01-14 07:54:15

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Breakfast raspberries yogurt
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Chip Cookies
1 serving = 55.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 19.0 g
Let's cook it!