Here is your personalized meal plan!
Meal plan
ID: WiplBAkchdrbs6k
By guest
Generated on 2025-08-02 20:49:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Blueberry Hazelnut Crisp
1 serving = 100.0 gEnergy:
383.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
53.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 99.0 gEnergy:
421.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
73.0 g
Let's cook it!