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Meal plan

Regenerate
ID: yj4ia1CH88AuRBw
By guest
Generated on 2025-08-17 17:44:00

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Crispy Bites
1 serving = 57.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Herb Pie Recipe
1 serving = 85.0 g
Energy: 130.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!