Here is your personalized meal plan!
Meal plan
ID: nJXIEorbSeeBESE
By guest
Generated on 2025-05-11 23:57:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 80.0 gEnergy:
186.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 87.0 gEnergy:
290.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!