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Meal plan


ID: -DqMXKL7jonYKOk
By guest
Generated on 2025-08-20 17:29:01

Total kcalories

96.0% (1926.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Berry Bircher Pot
1 serving = 96.0 g
Energy: 241.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 20.0 g

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Dinner

Main course
Rustic Dinner Rolls
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Frozen Berry Yogurt
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 17.0 g

Let's cook it!