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Meal plan


ID: gE-Q_u8fz_7RjUA
By guest
Generated on 2025-05-15 08:05:39

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Frosting
1 serving = 86.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 59.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Streusel Sweet Potatoes
1 serving = 69.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!