Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cwB9o61Gm1PNhr0
By guest
Generated on 2025-06-17 00:06:06

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 71.0 g
Energy: 117.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 63.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 11.0 g

Let's cook it!