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Meal plan

Regenerate
ID: GSxekzL1duse1nw
By guest
Generated on 2025-05-01 20:20:17

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 65.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 58.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 47.0 g
Let's cook it!