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Meal plan

Regenerate
ID: ir3RVZ2StADYHgk
By guest
Generated on 2025-05-09 13:03:35

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 84.0 g
Energy: 309.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Oatmeal Muffins
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!