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Meal plan


ID: QRfX0CdNjnho5iM
By guest
Generated on 2025-08-18 07:17:57

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 76.0 g
Energy: 173.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Sweet tart chicken
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!