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Meal plan


ID: EnFoxP85sy-i_Xk
By guest
Generated on 2025-08-15 12:33:58

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Country Crock Apples
1 serving = 63.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 33.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Homemade Cream Caramels
1 serving = 74.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 48.0 g

Let's cook it!