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Meal plan

Regenerate
ID: C5DY1bmsyzfJl5k
By guest
Generated on 2026-07-01 16:12:17

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 84.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 64.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!