Here is your personalized meal plan!
Meal plan
ID: iomvaj5BiLJ_gT8
By guest
Generated on 2025-03-17 15:47:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 84.0 gEnergy:
268.0 kcal
Protein:
39.0 g
Fat: 5.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apricot Sweet Potatoes
1 serving = 93.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!