Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: towiJMh3EPvSgmk

By guest

Generated on 2025-06-22 04:56:05

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 65.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 55.0 g

Energy: 72.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!