Here is your personalized meal plan!
Meal plan
ID: ReHg0ASOzKsoB7s
By guest
Generated on 2025-03-30 22:48:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 89.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 60.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!