Here is your personalized meal plan!
Meal plan
ID: gw_ohBtIDxpXk7Y
By guest
Generated on 2025-04-14 16:24:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 94.0 gEnergy:
364.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
47.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 72.0 gEnergy:
228.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
42.0 g
Let's cook it!