Here is your personalized meal plan!
Meal plan
ID: GzWd0jfcPuLNzfg
By guest
Generated on 2026-05-09 18:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Black Bean Cakes
1 serving = 60.0 gEnergy:
62.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 69.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!