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Meal plan

Regenerate
ID: qYm48y8XxnS7UQo
By guest
Generated on 2025-09-12 06:34:33

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Crisp Recipe
1 serving = 75.0 g
Energy: 162.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 56.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!