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Meal plan


ID: cOoRg7VIeuoaV3k
By guest
Generated on 2026-07-29 10:10:50

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peach Batter Cake
1 serving = 71.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 24.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apple Cinnamon Bars
1 serving = 74.0 g
Energy: 156.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 14.0 g

Let's cook it!