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Meal plan

ID: 7BQBsOWet9MI7Zw

By guest

Generated on 2025-03-18 10:15:25

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 90.0 g

Energy: 311.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 60.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!