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Meal plan

Regenerate
ID: Ks-kf6TP54fv-Yo
By guest
Generated on 2025-08-18 15:36:21

Total kcalories

101.0% (2028.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Crepes with Strawberries
1 serving = 99.0 g
Energy: 111.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lacy Lemon Tuiles
1 serving = 85.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 49.0 g
Let's cook it!