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Meal plan

Regenerate
ID: YLncy-iG0dIlV58
By guest
Generated on 2025-08-26 15:20:19

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Spiced Sugar
1 serving = 87.0 g
Energy: 329.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Gingerbread Straws
1 serving = 69.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!